Yuvagrow Chia Seeds

Raw Chia seeds are highly nutritious. These tiny looking seeds are extremely rich in fibre and Omega 3 fatty acids. They contain plenty of high quality protein and antioxidants. Only a spoonful of Chia seeds can provide all the essential nutrients for the day. You can add them in fruits, shakes, cereal, juices, yoghurts or even desserts. It improves digestive health.

The best way to consume these seeds is with water, every morning. Soak the chia seeds in water for up to 15mins and drink it every morning to boost your digestion.