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Chia seeds are among the healthiest foods on the planet. They’re loaded with nutrients that can have important benefits for our body and brain. Chia Seeds deliver a lot of Nutrients with very few calories. They have Antioxidants. Fibre rich, with high Protein, which help to lose weight. They are rich in Omega-3 Fatty Acids.
Dry chia seeds can be used as full or ground form in smoothies and juices, yogurt, oatmeal, or sprinkled on top of a salad. They swell up in liquids but retain a slight crunchiness.
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Product Id: 4929773
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